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Sara, I think that recognizing it is a good first step. That will make you more aware, and you will start to notice and be more sensitive to the person you are talking to. You could ask a few good friends to let you know how you're doing, and tell you if you start going off on something that isn't relevant.
Rap
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“We should always pray for help, but we should always listen for inspiration and impression to proceed in ways different from those we may have thought of.”
– John H. Groberg
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