During my latest session I started saying how I have steady job, kids are healthy and happy, get along with wife, I'm physically healthy... I rambled off about 10 more good things and said I realize there are lots of people with larger and more serious problems than I have. After doing this I felt like a whimp and I have no business asking for any kind of stress/depression help. It turned out to be a good and useful session but sometimes I feel I have no business feeling the way I do...anyone know what I mean or where I'm going with this one??

From the outside looking in my life looks pretty wonderful yet in my own head I just don't have those 'feel good' thoughts I think I should.