Thank you guys.

Lou_Pilder you asked if the lightbox has dramatic effects how so, as a negative impact?

I need light therapy this time of the year, I suffer from seasonal affective disorder along with the clinical depression, also suffer from generalized anxiety disorder and remnants of PTSD.

Light therapy is used to treat Seasonal depression, if I wasn't using it i'd be worse off, I never used to use it and I was in a black hole for many many months, the light box is the positive.