aww, zoo - i am sure you know how she feels - sometimes you can come and read things on the boards and you have the energy and the spirit to answer peoples posts and sometimes it is hard to even read them - not that you dont want to offer support to others, but sometimes we are so worn down with our troubles or the way the day went that we just dont have it to give.

sounds like she was truly sorry that she was too low or tired to help you today - but she cares enough about you and is concerned enough about you that she needed to make that contact with you. if you were too much for her to handle she could have just left you hanging - but she called you back - even with her battery at zero, she called you to let you know she understands where you are, she believes in you and she cares about you -

i am sorry you are sitting with such difficult feelings and emotions right now, zoo - and i have seen posts from you in the past where you used your dbt skills to help get you thru these tough times - can you use some of the emotional regulation or distraction techniques or even some mindfulness to help?

sending peaceful energy and strength your way tonight