Hey kj! How did it go yesterday? We're thinking about you...
Here's a link to some funny "daily affirmations" that might give you a good laugh- a warning, though,
DON'T read if you're not comfortable with poking fun at folks with psych diagnoses!!
Laughing at myself helps me get through the day, but not everyone feels the same.
http://lukasland.com/humour/Funstuff...firmations.htm
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Just for today, I will not sit on my couch and watch TV all day.
Instead I will move my TV into the bedroom.