I've often thought of quitting therapy. Being in T makes it the cornerstone of my life - I can get through the week, because in a few days I'll have T.

It is also very painful to dig up all the issues that therapy seems to do.

I don't have much to add, other than that i can understand your thoughts.

I do however have the experience of cancelling an appointment, because I felt I was ok, and a few days later had a complete melt-down and had to schedule an emergency session. I actually couldnt be a normal, functioning human being without my therapy