Even if you do admit to anyone how you are really feeling inside they dont know what to say or do. They have an image of how they see you and when you tell them the truth of how you really feel about youself. They dont want to know. Most time all they want is for when they ask you how you doing all they want to hear is I'm fine thank you even if it shows on your face that you are not in a good place they just want to hear you say you are ok. Sometimes if you do say how you feel they say oh you seem ok to me. so what can you do?