Quote:
Originally Posted by jazzy123456
So, I could not maintain my composure in my session today, since I was so frustrated about it and honestly, I feel like my therapist lost respect for me long before today...like, if your with a therapist long enough, you begin to pick up on the small things they do, and I know shes trying to be empathetic and warm but, I'm sensitive and intuitive, I can tell when she is kinda thinking negatively about me and just holding back...she even said it once in session today, I asked her a question, she spent 5 minutes sugarcoating everything and then after she noticed I wasn't buying it, and didn't want to hear it...she blurted out.."well, do you want me to be honest?" and then she continued talking...this proved what I thought to be true...if shes asking me if I want her to be honest, then obviously she isn't being honest with me 100% of the time---I mean obviously, RIGHT?? If you have to ask me if I want you to be honest with me. ...so, its just frustrating.
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I think it would help you to go to the next session or talk on the phone, and discuss this ^. You are saying that the only problem you have right now is therapy. You might want to think about what exactly the problem with therapy is. For instance, if you look at the scenario you describe above: do you tend to have those feelings around other people too? Or did you, in the past? If the answer is yes, then therapy could still be helpful. But it's really up to you. You might well find that quitting therapy will make things settle down a bit.