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Hi KMD I have gone through phases like that too. I'm assuming you're on medication? I found with my recent med change I stopped having as many mood changes and I'm functioning better at work and my personal life. Have you spoken to your Pdoc and a therapist about it?
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010
Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/
New Post March 23 "New Therapist"
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