Hello KRZYKRIS and welcome to the forum.
Depression sure can throw all kinds of obstacles in one's path. I could be wrong but I think the shower thing is your way of not wanting to get the day started.
I have a similar deal, although it isn't the shower. It is just getting going in the morning. Once I force myself to move around - I'm ok.
I think also, that if you were to get outside for some of the daytime it would be helpful. Sitting around the apartment isn't a good thing. It keeps you secluded and away from others. It keeps you from living friend.
Sam
"You'll never know what you're capable of if you don't try."
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"You'll never know what you're capable of if you don't try."
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