Yea, I'm familiar with relapse. But IMO I shouldn't! I know what to do. I have a plan, and I can see my warning signs. I avoid situations and people that increase my desire to do it. But it still comes back! I'm willing to try about anything, it seems like no matter what I do, I will experience years with no self harm, or urges, and then it just happens. Usually when I'm overwhelmed and that one little thing pushes me over the edge. But we all know life isn't always going to be rainbows and sunshine. So I really have to develop new coping skills. It breaks my boyfriends heart and trust when I do it. Not to mention if my daughter asks what happened... I will read some of this stickies more thoroughly tomorrow. It's really late here and I have to go to bed soon. Just wanted to check in to see if anyone had replied to me.
Thanks for taking the time to reply.
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