|
Hi Madness,
Don't you just hate that? it has happened to me a couple of times with panic attacks and one anxiety attack so I really feel for you.
I put my home number into my mobile/cell phone that way if I forget it I know I have it anyway. I also have it written in my little address book which goes everywhere with me. That way if I were ever to be alone and have a panic attack DJ is contactable or my SIL is.
Good luck with it hon,
Rhiannon
__________________
Peace, the deep imperturbable peace is right there within you, quieten the mind and slow the heart and breathe...breathe in the perfume of the peace rose and allow it to spread throughout your mind body and senses...it can only benefit you and those you care about...I care about you
|