Quote:
Originally Posted by markielancaster
our dreams are an important part of our unconcious processes, the meaning is generally very personal to each individual. they can be exacerbated by medications, however it is still all our own "stuff" we need to deal with. often, the things in the dreams that seem literal are actually symbolic, but again - very personal to each person's own mind. i love to practice dream interpretation, if anyone wants to post details!
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this is true. I think interpreting and talking about them helps. There is something causing these thoughts... there is a practice, you go in deep relaxation (alpha) and than "program" that you will have dreamless sleep... but I do not do it personally.
My dreams are "horrible" in the sense they are completelly stupid and random. But I know exactly where is all that coming from.
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