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Originally Posted by WePow
It is a deep peace that I have never felt before in my entire life.
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Wow! Gave me chills to read that. I am so happy for you.
Quote:
Originally Posted by WePow
I am kinda shocked that this is the feeling I think most healthy people get to enjoy most days!
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I think a lot of people don't feel this, as they don't have the contrast of not feeling this way--it makes it harder to detect and appreciate. I think because you have the contrast of before and after (dealing with trauma), you are able to feel this. It is, in a way, a gift of your trauma work.
Quote:
Originally Posted by WePow
I feel a void. It is a good void.... So what am I going to choose to put into my new space of freedom?
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Yes. It is an exciting time now in therapy to think how you will fill it, and when you decide, T can help you come up with ways to make happen what you want to. I think this is a reward for you and for your T--he now gets to help you with the positive instead of just working to undo the negative. It is what the two of you have been working towards. Hurray!
