Quote:
Originally Posted by lokipooh
yes my doctor is a psychiatrist I've been through so many therapist over the last 10 yrs they always focused on my marriage instead of me. Although I am going back to therapy. It's very difficult for me, this transition is quite stressful.
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What kind of therapy are you on? If the focus is on your marriage, it seems like you would benefit more from CBT or another therapy that focuses on your behavior instead. Even if the lack of focus is ADD or another disorder, that kind of therapy is beneficial.
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