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melissa - a thought. my pdoc suggested i do this when i couldn't stop crying. he said set a time of day when you allow yourself 1 hour to cry. i chose 5 o'clock. i discovered i got busy with something and forgot the time of day. then i'd say, oops, ok, now i can't cry until tomorrow cause i missed my crying time today. that helped me.
on the other hand crying does help one get "it" all out of us but there's a limit to how much we can endure with the crying. you're worn out so you might want to try my pdoc's suggestion.
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Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
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