I know it's hard to believe when you're feeling this way, but try to remind yourself that it would be a permanent response to a temporary problem. PJs, and bed and sleep - let it be a healing thing

Quote:
Originally Posted by sugahorse
Thanks PT - leaving work now, and hopefully can get straight into PJs and bed. Sorry everyone else - rain is coming down, and horse will have to wait until tomorrow. Saw him on Fri, and rode on Sat (In scorching 30 degree celcius plus heat).
I think it scares me that on the whole I consider myself fairly in tune with my emotions, but these are some strong ones I cannot always keep under control. I've succumbed once before, it makes a second time appear even easier
|
__________________
"Better not look down, if you want to keep on flying
Put the hammer down, keep it full speed ahead
Better not look back, or you might just wind up crying
You can keep it moving, if you don't look down" - B.B. King
Come join the
BP Social Society on Psych Central Everyone is Welcome!