Quote:
Originally Posted by seventyeight
hi,
i quit drinking about three weeks ago (prior to that i was drinking heavily), and since then i've been incredibly tired. i've also been craving sweets (which is to be expected given the amount of alcohol sugar i was consuming), but i'm wondering how much longer the tiredness and sugar cravings are going to continue. if anyone has any experience/feedback, that would be great.
thanks.
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well done. you are probably tired because your body doesn't know how to sleep. as a heavy drinker, you probably passed out at bed time instead of going to sleep and now your body has to learn how to go to sleep. i find any sugar around bed time screws up my sleep.