The confusion lasts a long long time in my opinion... it has taken me until now to see my first true love without feeling angst - and that ended a good 9 years ago!

It does get easier Littleforgetmenot, it has not been a very long time since the break up.
I understand I really do.. and I know that time does heal all - so give yourself time and allow yourself to experience the emotions and feelings, just try not to be overwhelmed by them