Quote:
Originally Posted by zooropa
I talked about how I experience abandonment, and about the big sucking hole inside of me. I told her that I think part of why I fear and avoid abandonment is because I don't feel like a whole person on my own. when I lose someone it feels like I'm losing myself.
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Good work..............
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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