I accidently posted this in the romantic feelings with therapist section...but, that DOES NOT pertain to me, I meant to post this thread right here.

/wait...maybe not pass out./ the chest pain just hurts. feels like I'm going to die. I hear some ppl feel that right before a panic attack. I've had one of those before but, I don't think thats what this is..I suck at waiting for appointments, especially when your last appointment didn't go well. and when you needed to email she didn't respond when you asked for a response. makes me feel like a horrible person but, only so far, because I know I can't jump to assumptions as to why shes not responding, without talking to her...theres so many things and so many conflicts stored up inside of me between her and I... reminds me of my real life and how I usually bottle things in with people...I AVOID conflict and thats the opposite of what therapy is and thats why it feels like its killing me...to have to wait...till next week for an appointment, and its over the phone...
I've been distracting myself...but, my chest constantly hurts...

what do you do when you have to wait for a next appointment?
how do you handle it?
whats worked best for you? because I am distracted but,
the chest pain won't go away. its painful and I feel it won't go away until I talk with her.

I'm use to avoiding conflict, this is tearing me up inside.