Quote:
Originally Posted by Detia
I don't like others to be upset so I guess sometimes I take other people's problems too hard. Or if they're mad at me it really upsets me.
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This sounds like a boundary issue.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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