Geez, I'm really glad that you sent that email. What you are feeling is very important. Maybe you feel embarrassed because this is your inner child responding and it was she who was hurt. This is totally normal, however. Can you think more on what this triggered in you and where it came from?
Quote:
Originally Posted by geez
I was feeling disconnected today at my appointment ... Before my appointment I had it in my mind what I wanted to talk about and then I shut down emotionally .... The previous 4 appointments were hard for me not just talking about things
but the feelings I had afterwards.
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Maybe this is why you shut down? You didn't want to deal with the feelings afterwards?