parker10 and the rest are full of great suggestions. it also helped to see a list of things you've been dealing with. that makes it so much easier to understand when there is a tangible item to work with (in our case anyway)

not sure why you're not seeing T right now but hope you can return to that soon. we had thought you'd mentioned that being helpful.

when too many things are coming in at once we have to start prioritizing what we're going to handle and what we're going to let drop. we know you're excellent at figuring out what your priorities are so we look forward to an update later telling us what you did to take gentle care of yourself.

as a daughter of a mother we wish we could offer more insight into the m/d dynamics but as we are still in the dark too! hard stuff these female connections within families. lots of therapy time for us spent trying to better understand and improve ours. wishing your daughter would shape up............then we wonder if someone is thinking that about us with regards to our mother!