yes, I have too. I work with a massage therapist and have for many years. I also clenched my teeth at night and had to start wearing a mouth guard to protect them as I slept.

My Pdoc also put me on a med I can take for anxiety/stress that also has a muscle relaxer effect.

and of course... prevention, prevention, prevention! Try to learn what starts off the tension. the earlier you ca ncatch it the better.