>>I think it is a good idea to volunteer your time with a shelter or food kitchen maybe?

I've done that in the past but was unable to last year mostly because of the arthritis. I was going to try again this year for Thanksgiving but in addition to the arthritis, the depression just really had (has) me zapped for energy and motivation.

I may still try, my other thought is to just hide under the blankets until February.

During one of my recent calls to a hotline they also recommended that I volunteer for a local animal shelter. I currently don't have any pets although I love cats and have had them in the past (or rather, they have had me, you know how cats are). I've been thinking seriously about getting a cat but have been reluctant out of fear of being able to take care of it, unsure about my own future, afraid of any sorts of commitments right now. I think the shelter is a good idea although I haven't done it yet. It would be a good way to get some of the benefits of animals without the commitment of caring for one full time. If my energy improves I hope to follow through with that.

It may be a good idea for others to consider as well so I thought I'd mention it. And thank you for the suggestion of volunteering, that is a good and very positive coping skill. If I manage to get myself out at all this season I will let everyone know.