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Try and take as much time out and be on your own as possible. I know it's not easy to not feel guilty that you are letting people down, but you can do it subtly. Even if you start your mornings off with a quiet walk on your own. Thinking of you.
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"
Current dx: Bipolar Disorder Unspecified
Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
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