Hey Lexi,
Not sure how much help I can be... I've never been on meds for my ADHD. I do take St Johns Wart for my chronic pain and it does seem to help the speed race of channel surfing in my head.

I make a routine for anything I need to remember. On Wednesdays when we get paid, I pay all the bills. I put my purse on the computer desk, I put the keys on the key holder, etc.

If I get out of my routine man... I leave without my cell phone, lock my keys in my car (yes, I even have a routine for getting out of the car), pay tons of late fees...

But, I have lists, I have routines, and my kids are old enough to ask for food when they are hungry .

mj