YES! Go to suzeorman.com she gives FREE advice, Charts, budget forms etc.. download what you need to show you are organized!

You can buy a book or two on proper money management, too, to show you mean business in getting this "in hand" to suit your dad.

Also, realize that for some ppl, spending gives an endorphin rush, which makes them feel better... of course it wears off until you buy again... and when the bills come in... good therapy should help balance all this out for you.. TAke care.