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It is amazing how writing things out here gets them clear in your head. If you keep them in your head it is almost impossible to sort through them. It's like looking for something in a deep container. It is much easier to take the stuff out to sort through it then to just move the stuff around in the container. You can certainly get a better look at it if you take it out.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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