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Old Nov 26, 2010, 07:33 PM
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blueoctober blueoctober is offline
Horse Girl
 
Member Since: Jul 2010
Location: Canada
Posts: 3,198
Hi ariatboot; sorry you're feeling this way. Is there something that you can do that normally would bring you joy? Is there someone that you can spend some time with over the weekend? Has your pdoc or therapist given you some ideas on what to do in situations like this?

It's natural to feel scared. When I was initially diagnosed I thought every time I got depressed I would need to be committed again. I hope the depression lifts soon.
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010

Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/
New Post March 23 "New Therapist"