TKS hill! Yes, I have a full page of things I do to manage my pain... my T and PT says it's good... my MD thinks I shouldn't have to do all that HUH? I am thinking about acupunture for future... things move slowly when I'm the only one doing. I can't get around the pain, not the flares from the bones being out of place and on nerves specifically... otherwise, the day to day chronic pain, yes I move through it "ok".

Thanks for your support and understanding... we gotta stick together! TC