I'm an si-er. I haven't done it for over a year. It has been hard at times.
I got put on a new med, symbyax. I'm not sure if the med is affecting my thinking but I'm depressed. I feel like I am ugly/hateful, and I want to cut or burn. In the past I either reach for a razor or a bottle.

I'm scared I'll start going back to either one, or worse both, of these soon. I go to a counselor weekly and I know I don't need hospitialization.
I just dont want to feel this way anymore. Anyone have any info., sites, or ways to help cope with these overwhelming feelings. I am so down on myself...