Yes, I think I do, and I tried to describe my understanding and to answer your question. But then you said you felt that noone was listening to you and your question hadn't been answered, and I felt confused, which is why I haven't replied further.

I understand that you may be feeling low or panicky; my experience is that this thread has become quite triggering and several people are taking quite a black and white approach to relationships with family vs. relationships with therapists.

I hope you're ok.