Hello Matthew,

Welcome to pc. You're in a difficult situation and I'm sorry about the toll it's taking on you. Your girlfriend, is she taking medication? I know when I first started meds I slept for so long! I couldn't lift my head off the pillow and I slept such weird hours.

I know that doesn't help you and your feelings much, and especially if you can't talk to your therapist. But you can come here and get support and chat to others who maybe feel the way you do or who can help you to get through the feelings.

Please keep posting so that we know that you are ok and that things are ok for you,

Rhiannon