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thank you for sharing this with us, Sannah. Is is SO hard to sit with those feelings, isn't it? So, so hard. And when I find myself able to do it, I find that what my T has been saying all these months (years!) is true. Feelings don't last. They go away. I don't have to run or hide or fight. Just sit. And breathe.
thank you for that reminder ((((sannah))))
__________________
She left pieces of her life behind her everywhere she went.
"It's easier to feel the sunlight without them," she said.
~Brian Andreas
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