I hope you get to see your T really soon. Try and keep yourself in the presence of someone positive that you trust. Do you have someone you can open up to, and be honest with, that you trust? Get this person to check in with you regularly, and even stay with you if you are alone. They can help keep you distracted from your moods.
__________________
"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"
Current dx: Bipolar Disorder Unspecified
Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
|