Seriously between the depression and the mania and the super fun non functioning part every day is always a surprise. This mood tracker sounds interesting and awesome something I would attempt to use. I will google it. I also go through non functioning periods. Those days about the only thing I can do is make sure my children are to school dressed and fed. I have back up easy meals that I can serve in minutes. I just try to get through the day and hope that tomorrow will be different. Sometimes I can force myself outside and I believe the sunshine helps but who knows. Everything I do on these days is solely for my children.