Hi BNLsMOM; I describe this feeling as being "flat". My pdoc considers it to be depression. It's not major depression, but is probably a mild depression. I had the same issue as lonegal that it was being caused by my meds, but I have it now and it's not med related. For me during this time I just continue on with my routine and wait for it to pass.
How is the weather where you live? Can you get outside for a walk?
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010
Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/
New Post March 23 "New Therapist"
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