Hey everyone,

Recently I have been getting intrusive thoughts such as "You're fat, you need to eat less!" or "Stop eating!" "Lose The Weight!" It's very hard to deal with, and the intrusive thoughts come out mostly around meal times.

Today I've hardly had anything to eat as a result, because I DO feel fat and overweight and gross despite the fact that my nurses say my weight is normal, maybe even a little less than normal.

Does anybody else struggle with intrusive thoughts telling them what to do, what to eat, and how much? I could really use some advice. Thanks.