My T and I leave each other voice mails after our sessions. I leave him a voice mail with whatever I'm left with when I leave, my feelings about the session, thoughts I had as I was driving home, etc. Then he listens and leaves me one in response with his thoughts and feelings about the session and about my message. It's hugely helpful. I have all of these recordings of T reminding me of some of the really important things I want/need to remember, and it feels like this extra piece of connection with him.

I like it because I don't have to hear my own voice, and I don't have to hear the hard core emotional stuff that happens in session, but I still get a recorded reminder of what I need from T.