Something about watching mike mix and analyze horse poo was very relaxing
I think I really need to get out more

We are working on several things at the moment. At this precise moment the focus is on sucidal thoughts since I recently came dangerously close to acting on thoughts so we are working on the explosion that led to that and the meltdown that was building before that. We kind of work on whatever comes up at any given time. That is one of the reasons why i sometimes question whether this is the right therapist for me. However, she is what I have right now and the idea of trying to change will totally not work because that will just increase all of the anxiety and I hate trying to feel out a new one.