I feel like I am going to throw up, racked with guilt. A family member committed suicide. I have been helping out. The mom is a recovering alcoholic. She overheard that I had wine, and talked me into giving her a glass.
I don't know why I did this- it was impulsive. But she lost her son, and I couldn't imagine anything worse, and I just did it.

I feel absolutely sick. If people find out I do not know what I will do. Seriously. I am up all night with guilt and dread and regret. WTF