Quote:
Originally Posted by Alyssa1986
No they aren't but I wish I had support rather than being told oh think positive that does nothing for my brokenness
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You have a choice. You can either chose to live with things the way they are or you can go to therapy. Many people go to therapy without being supported. Going to therapy is a very healthy thing to do and it can improve your life immensely.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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