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Yes, this is what happens to those who have been abused. It isn't fair, not one bit. But by doing what needs to be done to heal and recover you will get to a much better place.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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