Im always been chased and someone is trying to murder me. Or cannibals are chasing me and trying to kill me. Sometimes its natural disasters and im about to die. I always wake up just in time but they seem so real.

I see other people get murdered too or die.
Recently in the nightmares ive finally been caught and im being beaten. I can feel every hit and im being attacked with weapons. In one i felt like i was dying and i wanted to go. I wanted to die. Then someone called the people who were attacking me off and i woke up.
It feels so real though and it can take me what seems like hours when im awake to realise if it was real or not. Alot of the time im too scared to go back to sleep.
I also thought i should add in i know that being chased means your running away from something and alot of the times in these dreams i stop running and turn back.
Does anyone think they can interpreate these nightmares? They've been happening regularly since i was 17/18