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I think that an interesting and helpful thing for you to say in therpay next time is exactly, "My motivation or lack therof for improving is not the issue to me. It's just a symptom of the issue." It's a great statement that could lead to enlightenment.
Wish you the best!
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"Only in the darkness can you see the stars."
- Martin Luther King Jr.
"Forgive others not because they deserve forgiveness but because you deserve peace."
- Author Unkown
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