Thanks again phoenix.

i love book recommendations! I'm glad to know how biofeedback worked for you. Thanks for telling me. Too bad it didn't work long term. I'm going to do more research on it. EFT? Don't know if Ive heard of it. Although my therapist did try vibrating pads in each hand, which i didn't seem to have any reaction to. Maybe it was something like that. I'm not sure, but good discussions guys!!