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Old Dec 02, 2010, 08:49 PM
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Omers Omers is offline
Grand Magnate
 
Member Since: Nov 2010
Location: Crimson cattery
Posts: 3,512
EFT can help, I have tried it once... liked the EFT didn't like the only person around me who did it Don't like doing it on myself.
I have had success with energy work (Reiki)
My favorite place for "aroma therapy" is young living oils ( www.youngliving.com ) they can be expensive but SO very worth it. Especially the blends which are only carried by young living. My single oils I buy other brands that are not as high a quality but still work. Many of the young living oils are safe to use directly on the body or can be put in a hot bath or defuser. Even the really small bottles often last me a year or longer. "Valor" typically is reasonable and helps with muscle issues. I put in my bath and I rub some on the bottom of my feet most mornings. I have found "Natures Alchemy" to be a good balance between cost and quality for single oils.
Another favorite of mine is CD's from http://www.thechasecartermethod.com/ . I play these softly in my house almost continuously. I have wispers to the soul and intend on getting all of them eventually.
Depending on how you are about touch I have worked with a Hakomi therapist before. She was also a massage therapist but Hakomi method can be paired with many other therapies. You would want to check with your T before working with someone who does Hakomi as your T may not be OK with it. http://www.hakomiinstitute.com/Hakomi/method.html Ron Kurtz developed the program. I believe his book on it is out of print but can easily be found used. I found just reading the book helpful.
I also use "rescue Remedy" from the Bach Flower remidies but the verdict is still out.

Usual disclaimer... anything you use in or on your body check with your Doc first. Some alternative healing things can interact with or change the effect of meds.

K, think I have bombarded you with a lot... feel free to ask questions.
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There’s been many a crooked path
that has landed me here
Tired, broken and wearing rags
Wild eyed with fear
-Blackmoores Night