Same thing is happening to me. I've gone from 190 to 169 in 3 months but even though I'm now considered overweight, I had better self-esteem when I was obese. All I see is fat now. I am afraid I will get to my goal weight (another 30-35 pounds) and still look like a fat cow.
Nobody tells you about this part of weight loss, nobody says how it messes with your mind.
|